- Instinct Theory: we are motivated by our inborn automated behaviors
- Drive Reduction Theory: idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
- homeostasis
- Pulled by Incentives: a positive or negative environmental stimulus that motivates behavior
- Maslow's Hierarchy of Needs: Abraham Maslow said we are motivated by needs, and all needs are not created equal; we are driven to satisfy lower level needs first
- Hunger - both physiological and psychological
- hunger does NOT come from our stomachs, it comes from our brain
- hypothalamus
- Hypothalamus:
- lateral - when stimulated it makes you hungry
- ventromedial: when stimulated you feel full
- Two Theories on Hypothalamus:
- Leptin: a protein produced by bloated fat cells; hypothalamus senses rise in leptin and will curb eating and increase activity
- Set Point: hypothalamus acts as a thermostat; we are meant to be in a certain weight range; when we fall below weight our body will increase hunger and decrease energy expenditure (Basic Metabolic Rate)
- Body Chemistry: glucose; hormone insulin converts glucose to fat; when glucose levels drop, hunger increases
Orexin Increase Hypothalamus Increase hunger
Ghrelin Increase Stomach Increase hunger
Insulin Increase Pancreas Increase hunger
Leptin Increase Fat Cells Decrease hunger
PPY Increase Digestive Tract Decrease hunger
- Psychology of Hunger: externals- people whose eating is triggered more by presence of food than internal factors
- Eating Disorders:
- Bulimia Nervosa - characterized by binging (eating large amounts of food) and purging (getting rid of the food)
- Anorexia Nervosa - starve themselves to below 85% of their normal body weight; see themselves as fat; vast majority are women
- Achievement Motivation
- Intrinsic Motivation: rewards we get internally, such as enjoyment or satisfaction
- Extrinsic Motivation: reward that we get for accomplishments from outside ourselves (grades, money, etc.)
- Theory X - manager believes that employees will work only if rewarded with benefits or threatened with punishment; think employees are extrinsically motivated; only interested in Maslow's lower needs
- Theory Y - manager believes that employees are internally motivated to do good and policies should encourage this internal motive; interested in Maslow's higher need
- James-Lange Theory of Emotion: experience of emotion is awareness of physiological responses to emotion-arousing stimuli
- we feel emotion because of biological changes caused by stress
- body changes and our mind recognizes the feeling
- Cannon-Bard Theory of Emotion: emotion-arousing stimuli simultaneously trigger-
- physiological responses
- subjective experience of emotion
- Schachter's Two Factor Theory of Emotion: to experience emotion one must-
- be physically aroused
- cognitively label the arousal
- Lie Detectors
- Polygraph - machine commonly used in attempts to detect lies; measures several of the physiological responses accompanying emotion
- perspiration
- cardiovascular
- breathing changes
- Experience Emotion:
- Catharsis - "releasing" aggressive energy (through action or fantasy) relieves aggressive urges
- Feel-good, Do-good Phenomenon: people's tendency to be helpful when already in a good mood
- Adaption-Level Phenomenon: tendency to form judgments relative to a "neutral" level
- Relative Deprivation: perception that one is worse off relative to those with whom one compares oneself
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